fbpx
.st0{fill:#FFFFFF;}

Misty Hampton, CCBC 

 December 29, 2022

Replace "Should"

“I should do this, I should do that…” 

Our lives are full of “shoulds,” of tasks and errands that we feel obligated to do, and that gnaw away at us when we don’t. Many of us go through our days carrying the guilt and anxiety that results from not having done or accomplished everything we “should.” Needless to say, this is hardly a recipe for a healthy or flourishing emotional life.

What if it didn’t have to be this way, though? What if we could free ourselves from the guilt of “should” and instead embrace a mentality where even necessary tasks become a conscious choice we make, instead of an obligation? Cat behavior consultant Misty Hampton joined me today to talk about the freeing power of getting rid of the “shoulds" in her life.

This post may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that my guests or I have used or have experience with.

You don't have to go it alone.
Here's how we can work together.

Coaching

I help pet pros find the skills, tools, and support systems necessary to feel rejuvenated, reignite their passion, and do the work they're meant to do through coaching and the HYHO weekly support program. 

Community Conversations

 Every month we tackle a different topic in our series of deep conversations about  real life. Join other pet pros like you explore new ways to feel stronger and more capable professionally and personally. 

related posts:

Subscribe & Download

Want to get notified of new episodes directly on your phone? Subscribe to our podcast using your favorite app!

Show up for yourself as powerfully as you do for others

Sign up to receive weekly emails with practical tips, science-based strategies, and steady encouragement as well as updates on workshops and other offerings.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>