fbpx
.st0{fill:#FFFFFF;}

Courage – Jessica Dolce 

 March 26, 2020

Courage means living your values

The past few weeks have been like none other. You may be having trouble finding your sense of peace, calm, and equanimity.

If that's true of you, good news, you're normal!

Right now, your brain is hypervigilant, always scanning for the next bit of news, the next sign of danger.

That's what your brain is designed to do. It's trying to keep you safe. But your brain can't comprehend a pandemic situation in which you feel fine, but are being asked to flatten the curve for the greater good. It doesn't known how to say, "Hey, I'm just going to hang out at home and wait this out. No big deal."

Instead your nervous system is a flutter and needs some active support to calm down.

Jessica Dolce, MS, CCFE, and I have both been helping pet professionals fight burnout and compassion fatigue for years.

I invited her to talk with me about how "courage" and set a date long before either of us knew how timely this episode would be.

Listen in to learn ways you can give yourself and others support and compassion during this difficult time. 

Links worth clicking

This post may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that my guests or I have used or have experience with.

You don't have to go it alone.
Here's how we can work together.

Coaching

I help pet pros find the skills, tools, and support systems necessary to feel rejuvenated, reignite their passion, and do the work they're meant to do through coaching and the HYHO weekly support program. 

Community Conversations

 Every month we tackle a different topic in our series of deep conversations about  real life. Join other pet pros like you explore new ways to feel stronger and more capable professionally and personally. 

related posts:

Subscribe & Download

Want to get notified of new episodes directly on your phone? Subscribe to our podcast using your favorite app!

Stop fighting yourself and get better at everything that matters

Sign up to receive periodic emails with curated, actionable information as well as updates on workshops and other offerings.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>