There's no limit on compassion
This is the recording of a live interview recorded on May 21, 2020. It predates George Floyd's death and the dramatic events that have followed. And yet the theme and discussion are timely and resonate deeply in this moment.
Laura Dorfman, CPDT-KA, PMCT, and Leslie McDevitt, MLA, CPDT-KA, CDBC, are both meditation leaders and I invited them to discuss the broad concept of spirituality from a non-religious perspective.
They shared thoughts about how having a sense of connection to others, to the world at large, to nature, to movement, to life allows you to bear witness, be present, and help ease the pain of others while simultaneously allowing you to experience greater peace and joy.
Links worth clicking
Note: I may earn a small commission on any books or products recommended on this page. I only include products my guest or I have used and recommend. UNLEASHED (at work & home) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.