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Worry: what to do when worry isn’t working 

 November 19, 2020

What should you do when you're worried?

Worry is one of the most common human emotions. You come from a long line of worriers because worriers are survivors

But most of the problems we face in modern society don't threaten your survival, so your brain's worry mode can actually work against you.

In this episode, we'll explore why we worry and the skills you can develop to worry less and focus on problem solving. 

This post may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that my guests or I have used or have experience with.

You don't have to go it alone.
Here's how we can work together.

Coaching

In Positive Changes, I guide small groups of pet pros through the skills, tools, and support systems necessary to feel rejuvenated, reignite their passion, and do the work they're meant to do.

Community

UNLEASHED Resilience is a learning community made up of pet pros like you exploring and incorporating new ways to understand and support yourself to feel stronger and more capable professionally and personally. 

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