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True learning comes when you apply what you know, and I'd love to help you make changes that stick. No matter where you are on the Show Up for Yourself Success Path, there's something here for you.
Simple ways to start showing up for yourself ...
Get weekly email coaching & support
When you are ready to make meaningful changes that stick, the Helping Yourself to Help Others program's innovative design helps you focus your attention on how you are showing up for yourself currently and what will help you in the coming week.
You will see dramatic changes over time if you answer the weekly coaching questions thoughtfully and consistently.
Pop in on a Show Up for Yourself session
You are not alone. Each week you have the opportunity to join other pet professionals in prioritizing what matters most.
In these casual, drop-in sessions, each person chooses something to focus on for the hour, and then we all dive in.
You'll be amazed at the results--internally and externally--that come from these powerful sessions.
Listen to the Podcast
At times it can feel like you are all alone and that no one understands the challenges of your job. In each episode of UNLEASHED (at work & home), you'll get to hear interviews with other amazing pet pros and learn strategies for minimizing stress and finding more joy. They get it! Be sure to subscribe so you never miss an episode.
Here are a few recent episodes:
Join a learning lab workshop
Learning to show up for yourself with the same grace and kindness that you show others is challenging, but so important. In bi-monthly learning labs, I gather a group of pet professionals for an interactive discussion on those little life lessons that matter a lot.
These sessions address real-life issues that matter to you (finding your fun, conquering imposter syndrome, establishing clear boundaries, managing anxious thoughts, etc.).
There's powerful magic in the connection and the active learning process. Join us!
I understand how incredibly frustrating it is to feel stuck when you are used to being the person who gets things done and suddenly your oomph has gone AWOL.
If you're having trouble figuring out what's holding you back, I can absolutely help.
I help pet professionals manage their stress and find more joy so they can continue making a difference without burning themselves out.
I'd be honored to partner with you too! Schedule a coaching call.